It’s a packed schedule for filming this week, with several major initiatives coming up in the next few months.
Today’s shoot in particular features an initiative that really can benefit everyone who is looking to live better and healthier.
Anchored by our health and fitness ambassador Samantha Low, this series looks at tackling sixteen common habits that affect our overall well-being in the areas of our quality of sleep, nutritional habits, choices that determine our level of physical activity, and management of the time we spend on our screens in an increasingly digital age.
To find out the full range of tips on how you can apply simple daily changes to your habits, follow Samantha on her 6 week journey starting from 23 June and ending on 29 July 2017. How to do so I’ll share with you all soon.
Our content for this series will include Sam’s own weekly column and video log on her journey towards a better version of herself, and will be rolled out on multiple platforms, primarily myActiveSG.com, as well as myActiveSG Facebook page and our corresponding Instagram and Samantha’s social pages.
These will be supplemented with article features on the science behind these recommendations, as well as useful infographics for ease of remembering and that you can easily share with your friends and loved ones. So keep your eyes peeled, and as always, thank you for the fantastic support of our work!
More behind-the-scenes footage to come when I have the time to upload them.